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The hip joint is
one of the largest weight – bearing joint of the body. Most of our activities like walking, jumping, sitting, squatting, dancing,
swimming, climbing etc. depends on our
hip as it provides mobility along with stability. In routine
life our hip moves
millions of times (to do the above activities) without even knowing,
but once it gets damaged not only hip becomes stiff, we
walk with a painful limp and every step needs considerable
effort, thereby restricting our activities significantly. It is only then
that we come to realize
how much freedom of movement means to us. |
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